November 15, 2017

In my last post I discussed creating loving connections with our kids. The heart and soul of the post came down to the importance of engaging in child-led play, and having quality one-on-one time with each of our kids. So, if this is already happening in your family, y...

July 24, 2017

I am a solo mother, a HypnoBirthing practitioner, a counsellor and facilitator, and a practitioner at the Women's centre here in Christchurch. I am also someone who is committed to personal growth and to establishing healthy and attuned relationships. Needless to say,...

May 2, 2017

                                     “Be there for others but never leave yourself behind.” - Dodinsky 

It’s been said a million times before. It’s a cliché. We all know it makes s...

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