May 22, 2019

Holding a point of tension involves sitting with whatever is, or is emerging, and not acting until things become clear. Although the word tension sounds tight and uncomfortable the idea is to find a sense of acceptance of conflicting internal wants, needs or ideas. Thi...

September 26, 2017

                       

                              Shame is part of the human condition but it is not widely understood

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April 4, 2017

I am a 41-year-old mother, counsellor, hypnobirthing practitioner and linguist. My gorgeous son Felix was born in 2013. We live by the sea in sunny South New Brighton, Christchurch. The community here is warm and diverse and we love nothing more than playing at the bea...

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